Comments for My Heart Revolution

Comment on Organic Skin Care Products – Why These Are a Must For a Healthy Glow by body care products

body care products — Tue, 27 Oct 2009 08:59:24 +0000

I think going natural or organic on skin care is a good advice. Natural ingredients are commonly safe… but it is still best to consult your dermatologist.

Great advice and tips! I had a lot of things learned.

Comment on Children’s Health – How to Treat Autism in a Conventional Perspective by Ashley Margolis

Ashley Margolis — Fri, 25 Sep 2009 16:24:05 +0000

i have a 7 year old nephew who has been diagnosed with Asperger (a mild form of autism from what I can gather from my sister). These are very interesting tips , especially the chelation, paying attention to diet and even using music as part of the therapy .. will send this to my sister definitely. Thanks

Comment on Dental Care Is An Important Part Of Overall Health by Kelli Chase

Kelli Chase — Tue, 22 Sep 2009 00:46:06 +0000

I’ve heard the stat before about dental health and overall health. I’ve always wondered though, which came first? Do you stop taking care of yourself, including brushing your teeth, and then your overall health follows. . . or does your health decline and then your oral health declines too? Anyway, not sure there’s a causal relationship there, but it’s still an interesting fact!

Comment on Read More Information About Acai Berry inside this Blog Post by Acai

Acai — Thu, 17 Sep 2009 11:12:09 +0000

Weight loss is now made possible through the use of acai berry. So if you want to lose weight safely and effective and keep your body strong, with acai berry pills or supplements would be the wisest choice.

Comment on Cheney calls Democrats soft on national security and slams Obama’s politicized CIA probe by Tom Degan

Tom Degan — Tue, 01 Sep 2009 09:46:58 +0000

It sure is fun watching poor old Dick Cheney stumbling all over the right wing airwaves, desperately trying to poison the jury pool and dodge a VERY long stretch in a federal prison. I only saw clips of his “interview” with Chris Wallace on FOX Noise on Sunday. Someone described it as a starry-eyed teenage girl interviewing one of the Jonas brothers.

It sure is funny observing the meltdown of Dick and Liz (Cheney – not Burton and Taylor). The trillion dollar hammer is about to hit the fan. They’re like cornered rats. Oh, man! I’m lovin’ this!

Don’t take your eye off the Cheneys. For your best entertainment bargain, these two are the show that should not be missed. We’re talking essential viewing here!

http://www.tomdegan.blogspot.com

Tom Degan, Goshen, NY

Comment on The 1-2-3 Step Process of Self Improvement by Everything Counts

Everything Counts — Sun, 30 Aug 2009 12:57:26 +0000

Very beautiful posts and some excellent thoughts. Thanks for sharing with all of us.

Comment on Want Lower Blood Pressure? Easy Exercise Program For Lowering Blood Pressure by Hypertension

Hypertension — Mon, 24 Aug 2009 18:22:49 +0000

I totally agree that diet and exercise is the longterm and best cure for high blood pressure. I speak from experience. Hypertension medications are not a cure – just a fix while you keep taking them.

Comment on Do high-fat diets make us stupid and lazy? by Dr David Robinson

Dr David Robinson — Thu, 13 Aug 2009 16:24:29 +0000

In answer to the article title\’s question, I would conjecture resounding, \"YES!\" for humans as well!

Comment on Lose 5kg without exercise! – Train Your Body to Naturally Burn 5-6kg Without Exercise! by Lewis

Lewis — Mon, 10 Aug 2009 01:17:49 +0000

I’m helping the folks at Matcha Source Green Tea (www.matchasource.com) introduce their products to bloggers. I really enjoyed your post, which is why I contacted you. If you send us an email at lewis@matchasource.com or info@matchasource.com, we can consider sending some complimentary products. A blog post about us would really be much appreciated. Thanks again for all your help

–Lewis

Comment on Fish Oil and Cholesterol: What You Need To Know To Avoid A Heart Attack? by Stephen Guy-Clarke

Stephen Guy-Clarke — Sun, 02 Aug 2009 13:51:14 +0000

Antioxidants:-

Why do Eskimos, who typically eat a diet loaded with animal fat, have very low rates of heart disease?

The answer is that high cholesterol isn’t the cause of heart disease – oxidised cholesterol is.
That’s the opinion of many alternative physicians including Philip Lee Miller MD, founder and director of the Los Gatos Longevity Institute in California. ‘ I’m one of those people who have been saying for 30 years that cholesterol does not cause heart disease,’
he says. ‘It’s a recruit in the process, like a soldier is a recruit in a war, but it does not cause the war.’
Dr Miller, like the majority of medical professionals, recognises that the lowering of LDL cholesterol plays a critical role in preventing hardening of the arteries. He knows that excess cholesterol in the bloodstream can be subjected to oxidation (the same oxygen-sparked, cell destroying process that rusts iron or turns an apple brown after it has been cut).
The destructive process of oxidation is literally inflammatory – it’s like a fire in the body.
‘The immune system, your body’s fire service, rushes foam cells to the area to douse the blaze. But just as firemen sometimes have to axe down a door to get into a burning building, the anti-inflammatory process can damage the lining of the artery. This roughened, injured area is a perfect foundation for the build-up of plaque, the truly evil plug that clogs arteries and triggers heart attacks’.

‘Oxidized LDL starts an inflammatory reaction that the body tries to heal, but the healing causes more problems than it resolves, ‘ says Dr Miller. The best way to prevent this heart-hurting process, he says, is to prevent the oxidation of LDL cholesterol – and the
best way to do that, he adds, is to make sure you get enough of the antioxidants vitamin E, vitamin C, and glutathione.

Antioxidants work by calming unstable oxygen molecules called free radicals, which are responsible for oxidising cells. When antioxidants neutralise free radicals, they are on a type of suicide mission. The antioxidants themselves are oxidised or, in chemical terms, reduced.

Fortunately, the body has a system to help ensure that there are always plenty of antioxidants available, Dr Miller says. When vitamin C is oxidised, vitamin E comes to the rescue, donating some of its molecules to restore the vitamin C to its full antioxidant
status. In the process, the vitamin E is reduced, but the glutathione replenishes it. That’s why you need all three nutrients, says Dr Miller.